Cook for a few minutes, stir, and cook for a few more minutes. When they are soft, throw in the minced garlic.Īt this time, add the riced cauliflower and mix everything together. Then saute the chopped onion, carrot, and peas in olive oil. Simply rice the cauliflower and set it aside. It's simple and straightforward, so you shouldn't have any issues making this low-carb rice. Cooking TipsĪbsolutely nothing could go wrong with this keto fried cauliflower rice recipe. Or, you can also use a box grater to make the cauliflower rice. If you don't have a food processor, you can chop up the cauliflower head into rice-sized pieces using a knife. Throw the prepared cauliflower florets into the food processor and turn it on.Īs simple as that, you'll be able to make keto rice out of a whole cauliflower head in just a few minutes.But, this may result in cutting some pieces too fine while others stay too large. If you don't have such a blade, it's okay to use the knife S blade. Prepare your food processor by attaching the grater blade.
There is no need to make them tiny just make sure that they fit into the food processor. Cut the cauliflower into smaller florets.Slice off the woody center of the cauliflower head.Here's what you should do to make riced cauliflower using a food processor: Personally, I think that it is the easiest and fastest way to make it. I prefer to make the riced cauliflower in a food processor. There are many different ways you can make cauliflower rice. You can use either fresh or frozen rice cauliflower, and you can cook it together with the other veggies. It’s even easier to make this low-carb rice than the usual fried rice, and it serves as a great healthy rice alternative. This fried cauliflower rice recipe is easy to make and won’t take much of your time. But, I found out that when cooked properly with the right ingredients, cauliflower rice can turn into something unbelievably delicious. Truth be told, I never liked keto-fried cauliflower rice.
It can be served by itself, or with some meat on the side-whatever you choose, the cauliflower rice will make you want to cook it again and again. It is insanely low-carb, gluten-free, dairy-free, and incredibly tasty. This cauliflower rice is a 20-minute meal perfect for both lunch or dinner.
0 kommentar(er)
